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Security Checklist

Check the practices you already follow. Your next actions update as you go.

Your answers stay in this browser. You can return and update them at any time.

Your progress

Ready when you are

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This tracks the practices you report. It does not measure how secure you are. Start with one useful action, at your own pace.

Your next actions

01My main email has a unique password or a passkey See the steps →
02A passkey or 2FA protects my email See the steps →
03My main email has a recovery method I can access if I lose my device See the steps →

Passwords0/6

My main email has a unique password or a passkey
How do I do this?
I use a unique password for each account
How do I do this?
My passwords are at least 12 characters long; I aim for 16 or more when possible
How do I do this?
My passwords don't contain personal information
How do I do this?
I've checked haveibeenpwned.com for breaches
How do I do this?
I use a password manager
How do I do this?

Authentication0/4

A passkey or 2FA protects my email
How do I do this?
I have 2FA enabled on my bank
How do I do this? Not applicable
I have 2FA enabled on social media
How do I do this? Not applicable
I use a passkey, security key or authenticator app when available
How do I do this?

Devices0/5

My phone has a passcode or biometric lock
How do I do this?
My laptop requires a password
How do I do this?
Auto-lock is enabled on my devices
How do I do this?
My operating system is up to date
How do I do this?
My apps are up to date
How do I do this?

Backups0/3

My important files are backed up
How do I do this?
I've tested restoring from a backup
How do I do this?
My backup is stored in a separate location
How do I do this?

Privacy0/2

I've reviewed my social media privacy settings
How do I do this?
I've removed unnecessary app permissions
How do I do this?

Network0/3

I'm careful on public WiFi networks
How do I do this?
I've reviewed my browser extensions
How do I do this?
I know how to spot phishing attempts
How do I do this?

Awareness & Preparedness0/9

I know that voices and videos can be faked with AI
How do I do this?
I verify unexpected financial requests through a separate channel
How do I do this?
I've warned vulnerable family members about modern scams
How do I do this?
I know how to secure my email after addressing any urgent payment or device compromise
How do I do this?
I have my bank's phone number saved offline
How do I do this?
My main email has a recovery method I can access if I lose my device
How do I do this?
I have an independent recovery method for my critical accounts, such as offline backup codes
How do I do this?
Parental controls are set up on my children's devices (if applicable)
How do I do this? Not applicable
I've had a conversation with my children about online safety (if applicable)
How do I do this? Not applicable

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